Building Quote by David F. Dinges
“Uncontrolled or covert napping, however, is still probably very common. One need only move through a building surreptitiously and peek at people to find some subset of sleep at any given time.”
About This Quote
Source Research Article: Sleep and Human Performance, David F. Dinges, 2008
Unnoticed napping occurs frequently in workplaces, as people can nap covertly while moving through buildings.
In simple terms: People often nap without being noticed.
Be aware of hidden sleep patterns in environments.
Themes
Mood
Type
When to use this quote
- office design
- remote work
- employee wellness
Key Concepts
Questions to Reflect On
- How does covert napping affect performance?
- What policies could reduce hidden sleep loss?
Excessive napping may indicate fatigue or poor health.