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Path of least resistance Quote by David DiSalvo

“your brain is structured to take the path of least resistance, because that's the less threatening way to go—but” quote by David DiSalvo
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““your brain is structured to take the path of least resistance, because that's the less threatening way to go—but””

David DiSalvo

About This Quote

The brain prefers the easiest path, avoiding threat, but can be guided toward effortful choices.

In simple terms: Brain seeks easy routes; can be trained.

Key Takeaway

Push beyond comfort to grow.

Themes

psychology behavior motivation habit learning

Mood

challenged optimistic

Type

self-help psychological

When to use this quote

  • goal setting
  • skill mastery
  • exercise routines
  • creative projects
  • education

Key Concepts

neuroscience self-improvement cognitive science

Questions to Reflect On

  • What motivates you to choose the harder path?
  • How can you rewire resistance habits?
A Different Perspective

Resistance to change is strong.

4.4 out of 5 (6 ratings)

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