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Apologize Quote by David D. Burns

“Don't apologize for what you think you did wrong. Apologize for what they think you did wrong.” quote by David D. Burns
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“Don't apologize for what you think you did wrong. Apologize for what they think you did wrong.”

David D. Burns

About This Quote

Source Book: Feeling Good, 1980

Apologize for how others perceive your actions, not just your own guilt.

In simple terms: Apologize for others’ perception.

Key Takeaway

Consider others’ views.

Themes

communication empathy self‑awareness

Mood

reflective practical

Type

advice psychology

When to use this quote

  • conflict resolution
  • relationship building
  • public speaking
  • leadership

Key Concepts

social perception interpersonal dynamics

Questions to Reflect On

  • When should you apologize?
  • How do you correct misperceptions without over‑apologizing?
A Different Perspective

Over‑apologizing can erode confidence.

2.4 out of 5 (4 ratings)

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