Difficult Quote by David Bohm
“The system [of thought] doesn't stay with the difficult problem that produces unpleasant feelings. It's conditioned somehow to move as fast as it can toward more pleasant feelings, without actually facing the thing that's making the unpleasant feeling.”
About This Quote
The mind avoids confronting distressing issues, instead racing toward comfort, thereby sidestepping the root cause of discomfort.
In simple terms: Avoidance of pain leads to distraction.
Unaddressed problems persist.
Themes
Mood
Type
When to use this quote
- stressful work situation
- personal conflict
- grief processing
- anxiety episode
- creative block
Key Concepts
Practical Applications
- therapy techniques
- mindfulness training
Questions to Reflect On
- What discomfort does avoidance create?
- How can we stay present with unpleasant feelings?