Every second Quote by Dara Torres
““Swimmers know full well that every second has a beginning, a middle, and an end.””
About This Quote
Source Interview: Sports Illustrated, 2015
Swimmers recognize that time is divided into distinct phases, each with its own purpose.
In simple terms: Time is split into start, middle, end.
Plan each phase deliberately.
Themes
Mood
Type
When to use this quote
- training sessions
- competition pacing
- personal goal setting
Key Concepts
Questions to Reflect On
- How do you handle the shift between phases?
- What rituals mark each phase?
Overemphasis on phases can cause anxiety about transitions.