Aging Quote by Dara Torres

Very few of us consider strength-training as essential exercise, but it is. It is especially crucial as one ages, because a natural part of…

— Zeynep Tufekci

“The application of consistent, logical effort, over a prolonged period is the key to reaching your physical muscular potential.”

— Craig Cecil

Aging gracefully is one thing, but trying to slow it down is another.

— Courteney Cox

Muscles are fleeting. Bodies give out. But integrity, honor? The confidence to be oneself, to follow one's heart? The compassionate drive to help others,…

— Marjorie Liu

“The highest correlation for reaching ninety or hundred years of age in good shape is emotional resilience, the ability to bounce back from life’s…

— Deepak Chopra

Most of us have just learned to exercise our survival muscle. It's time to build our victory muscle.

— Iyanla Vanzant

Exercise and temperance can preserve something of our early strength even in old age.

— Marcus Tullius Cicero

Growing older is like climbing a mountain: the higher you get, the more strength you need, but the further you see.

— Anonymous

When you are just muscle, you end up being gaunt in the face, and that makes you look older by 5 or 10 years.…

— Heidi Klum

The aging process is fascinating because it doesn't disturb me, because this is what it is supposed to be like. But I'll tell you…

— Anita Roddick

“Persistence can (sometimes) make things last but it doesn't always make things work. The muscle will harden wherever you give it exercise, but Endurance…

— Merrit Malloy

The key to successful aging is...to pay as little attention to it as possible.

— Judith Regan