"If youre struggling, you deserve to make self-care……" — Daniell Koepke

"If youre struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, crying, sleeping, rescheduling plans, finding an escape through a good book, watching your favorite tv show, or doing nothing at all give yourself permission to put your healing first. Quiet the voice telling you to do more and be more, and today, whatever you do, let it be enough. Feel your feelings, breathe, and be gentle with yourself. Acknowledge that youre doing the best you can to cope and survive. And trust that during this time of struggle, its enough."

— Daniell Koepke

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4 Quotes by Daniell Koepke

Daniell Koepke has 4 quotes on this site. A few more worth reading:

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More Acknowledge Quotes

This quote is filed under Acknowledge Quotes, one of 824 quotes in that category. Here are a few more:

Death is a companion for all of us, whether we acknowledge it or not, whether we're aware of it or… — Alan Ball
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Those who weep for the happy periods which they encounter in history acknowledge what they want; not the alleviation but… — Albert Camus
The refusal to acknowledge the scientific value of embryonic stem cell research is one more tragic misstep. — Lois Capps
I play the baritone horn - which is like a mini tuba, and is the least sexy instrument you can… — Steve Carell
If I can get you to laugh with me, you like me better, which makes you more open to my… — John Cleese
Appreciation is the highest form of prayer, for it acknowledges the presence of good wherever you shine the light of… — Alan Cohen
Born in other countries, yet believing you could be happy in this, our laws acknowledge, as they should do, your… — Thomas Jefferson
I find it as difficult to understand a scientist who does not acknowledge the presence of a superior rationality behind… — Wernher von Braun
When we experience our fear, when we say the words "I am scared," we have the choice, the ability to… — Paul Michael Glaser

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