Anger Quote by Daniel Goleman
““Benjamin Franklin put it well: “Anger is never without a reason, but seldom a good one.” There””
About This Quote
Source Book: Emotional Intelligence by Daniel Goleman, 1995
Anger usually has a trigger, but the justification is often weak, urging mindful response.
In simple terms: Anger has reasons but rarely good ones.
Key Takeaway
Pause and assess before reacting.
Themes
emotional regulation
self-awareness
conflict resolution
Mood
reflective
cautious
Type
advice
psychological
When to use this quote
- personal disputes
- workplace tension
- family arguments
Key Concepts
psychology
anger management
Questions to Reflect On
- When have you justified anger?
- Can anger ever be constructive?
A Different Perspective
Anger can be justified in self‑defense, which this view overlooks.
