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Actually Quote by Dan Ariely

“The experiments show quite clearly that, as you resist more and more temptation, you're actually more and more likely to fail.” quote by Dan Ariely
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“The experiments show quite clearly that, as you resist more and more temptation, you're actually more and more likely to fail.”

Dan Ariely

About This Quote

Source Book: Predictably Irrational by Dan Ariely, 2008

Resisting temptation repeatedly makes the desire stronger, increasing the chance of giving in.

In simple terms: More resistance leads to higher failure risk.

Key Takeaway

Limit attempts to resist; accept occasional indulgence.

Themes

self‑control temptation willpower

Mood

frustrated reflective

Type

advice psychological

When to use this quote

  • dieting
  • budgeting
  • studying
  • smoking cessation

Key Concepts

psychology behavioral economics

Questions to Reflect On

  • How can you structure temptations to reduce failure?
  • What alternatives help satisfy urges without overindulgence?
A Different Perspective

Resisting can be effective if balanced with realistic goals.

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