Actually Quote by Dan Ariely
“The experiments show quite clearly that, as you resist more and more temptation, you're actually more and more likely to fail.”
About This Quote
Source Book: Predictably Irrational by Dan Ariely, 2008
Resisting temptation repeatedly makes the desire stronger, increasing the chance of giving in.
In simple terms: More resistance leads to higher failure risk.
Limit attempts to resist; accept occasional indulgence.
Themes
Mood
Type
When to use this quote
- dieting
- budgeting
- studying
- smoking cessation
Key Concepts
Questions to Reflect On
- How can you structure temptations to reduce failure?
- What alternatives help satisfy urges without overindulgence?
Resisting can be effective if balanced with realistic goals.