Activity Quote by Dalai Lama
“To be in flow means to be totally absorbed in whatever one is doing at the moment. It occurs when one is fully present and completely focused on the task at hand...Flow can occur during any human activity, whether work or at play.”
About This Quote
Flow is a deep state of complete immersion and focus, occurring in any activity when fully present.
In simple terms: Flow is total focus and immersion.
Key Takeaway
Cultivate presence to achieve flow.
Themes
mindfulness
productivity
psychology
Mood
calm
focused
Type
practical
psychological
When to use this quote
- self-help
- lecture
- psychological theory
Key Concepts
optimal experience
concentration
Questions to Reflect On
- What activities bring you into flow?
- How can you train yourself to enter flow more often?
A Different Perspective
Flow may be hard to sustain under stress.
