Disturbing Quote by Dalai Lama
“So long as we are under the control of disturbing emotions, real happiness is hard to find.”
About This Quote
Source Speech: Teachings on Happiness, 1995
Emotions disturb mental peace, making true happiness elusive.
In simple terms: Emotional turmoil blocks happiness.
Cultivate calm to find joy.
Themes
Mood
Type
When to use this quote
- meditation
- stress management
- relationships
Key Concepts
Questions to Reflect On
- How can you balance emotions and peace?
- What practices help calm the mind?
Suppressing emotions can lead to repression.