Avoided Quote by Dalai Lama
“Those who have little interest in spirituality shouldn’t think that human inner values don’t apply to you. The inner peace of an alert and calm mind are the source of real happiness and good health. Our human intelligence tells us which of our emotions are positive and helpful and which are damaging and to be restrained or avoided.”
About This Quote
Source Speech: Public address, Dalai Lama, date unknown
Inner values and emotional awareness are essential for true happiness, health, and rational decision‑making, regardless of spiritual interest.
In simple terms: Inner values and emotions affect happiness and health.
Key Takeaway
Cultivate emotional awareness and inner peace.
Themes
well‑being
emotional intelligence
health
happiness
mindfulness
Mood
calm
reflective
inspirational
Type
philosophical
motivational
advice
When to use this quote
- stress management
- personal development
- conflict resolution
- health promotion
Key Concepts
psychology
spirituality
ethics
Questions to Reflect On
- How do you identify which emotions are beneficial?
- What practices help maintain a calm mind?
A Different Perspective
Neglecting inner values can lead to poor mental health despite external success.
