Anxiety Quote by Dalai Lama

One of the most effective ways to overcome anxiety is to try to shift the focus of attention away from self and toward others.…

— Dalai Lama

Anxiety can work in two ways: It can act as your biggest motivator or keep you frozen. Always strive for the former.

— Suman Rai

Anxiety leads to a narrowing of the field of attention, the so-called tunnel vision, and when people are anxious, they are unable to attend…

— James A.C. Brown

“Transition and change - guaranteed to cause anxiety. That anxiety shows itself in physical and behavioral ways, but also with thoughts (sometimes really crazy…

— Charles F. Glassman

That sometimes human beings have to just sit in one place and, like, hurt. That you will become way less concerned with what other…

— David Foster Wallace

“If we can see anxiety-inducing situations as opportunities to improve, grow, and become better at challenges, we are less likely to avoid or distract…

— Matt Lewis

Cognitive behavioural therapy is very effective for anxiety-related issues, exercise is great, and you can try meditation and positive thinking apps - I'm a…

— Coleen Nolan

Anxiety is sort of the opposite of ego. You're so sure you'll do everything wrong you're afraid to do anything at all. It results…

— Robert M. Pirsig

The quickest way to relieve anxiety is ACTION!

— Walter Inglis Anderson

Anxiety is so pervasive in my work, it's like it's not even a thing because it's always there. Like air. I have to work…

— Gabrielle Bell

When I was younger, there weren't many people that were open about going through anxiety, so I never knew how to deal with it.

— Lexi Underwood

Your mind and body are a source of confidence not anxiety. So take a breath and be proud of the person you are.

— Anonymous