Calm Quote by Dalai Lama

“Meditation is valuable for all of humanity because it involves looking inward. People don't have to be religious to look inside themselves more carefully. It is constructive and worthwhile to analyze our emotions, including compassion and our sense of caring, so that we can become more calm and happy.”

Dalai Lama

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Calm Caring Compassion Constructive Emotion Humanity Including Inward Looks Meditation People Religious Valuable Worthwhile

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I don't want to convert people to Buddhism — all major religions, when understood properly, have the same potential for good.

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