Action Quote by Dalai Lama
“May I examine my mind in all actions and as soon as a negative state occurs, since it endangers myself and others, may I firmly face and avert it.”
About This Quote
Source Speech: Buddhist Teachings on Mindfulness, 2005
Recognize harmful mental states quickly and deliberately intervene to protect yourself and others.
In simple terms: Notice and stop negative thoughts early.
Key Takeaway
Practice mindful self‑intervention.
Themes
mindfulness
self‑care
ethics
Mood
calm
reflective
Type
ethical
inspirational
When to use this quote
- stressful meetings
- conflict resolution
- personal reflection
- teaching
Key Concepts
Buddhist psychology
emotional regulation
Questions to Reflect On
- How do you notice negative states?
- What steps can you take to change them?
A Different Perspective
Averting thoughts may be difficult without awareness.
