Bad news Quote by Dalai Lama
“I think when tragic things happen it is on surface. It is like the ocean. One the surface a waves and sometimes the wave is very serious and strong. But it comes and goes, comes and goes, and underneath, the ocean always remains calm. Tibetans have a saying: "If bad news comes to you listen here" (points to the right ear) "and let it our here" (points to the left ear).”
About This Quote
Source Speech: Peace and Compassion Lecture, 2005
Tragic events are surface waves; beneath lies a calm ocean. Listen to both sides of bad news without being overwhelmed.
In simple terms: Surface turmoil hides inner peace.
Key Takeaway
Cultivate inner calm despite external turmoil.
Themes
resilience
mindfulness
dual perception
Mood
serene
reflective
Type
spiritual
philosophical
When to use this quote
- stress management
- meditation practice
- conflict resolution
- emotional regulation
Key Concepts
Buddhist philosophy
psychology of coping
inner peace
Questions to Reflect On
- How do you stay centered during crises?
- What practices nurture inner calm?
A Different Perspective
Ignoring surface issues can be neglectful.
