Mind Quote by Dada Bhagwan
““Due to circumstances of current times, thoughts have increased a lot. One becomes engrossed in the thoughts he likes. This gives him ‘elevation’ and this is extremely harmful. And he gets depressed with thoughts he does not like.””
About This Quote
Source Talk: 2015 public lecture on mental health
Excessive fixation on preferred thoughts elevates ego and harms mental health, while unwanted thoughts cause depression
In simple terms: Obsessive thinking about liked ideas can be harmful; disliked thoughts can depress
Key Takeaway
Practice balanced mindfulness and thought awareness
Themes
mental health
thought patterns
mindfulness
depression
Mood
calm
introspective
Type
psychological
spiritual
When to use this quote
- Therapy
- meditation
- journaling
- stress management
Key Concepts
Cognitive bias
psychology
spiritual practice
Questions to Reflect On
- How can you observe thoughts without attachment?
- What strategies reduce harmful rumination?
A Different Perspective
Thoughts are not inherently good or bad; context matters
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