Bed Quote by Cynthia Voigt
“Hiding under the bed doesn't make the worry stop.”
About This Quote
Hiding under the bed does not stop worry; avoidance does not resolve anxiety.
In simple terms: Avoidance doesn’t end worry.
Face concerns directly to reduce anxiety.
Themes
Mood
Type
When to use this quote
- therapy
- mindfulness
- journaling
Key Concepts
Questions to Reflect On
- What worries are you avoiding?
- How can you confront them safely?
Avoidance may provide temporary relief.