Sleeping pills Quote by Courtney Cole
““I even dispose of my sleeping pills. Anything that can be a crutch to me, I pitch. Except for the three bottles of whiskey that I have in the kitchen. I'm trying to turn over a new leaf- I haven't gone fucking insane.””
About This Quote
Source Interview: Radio show on personal recovery, 2020
She rejects reliance on substances, keeping only a few comforts, aiming for mental stability.
In simple terms: Avoid crutches, seek clarity.
Key Takeaway
Identify and eliminate harmful dependencies.
Themes
self‑care
addiction recovery
personal growth
Mood
reflective
hopeful
Type
self‑help
personal
When to use this quote
- daily routine planning
- support groups
- therapy sessions
- mindful drinking
Key Concepts
habit replacement
mental health
self‑discipline
Questions to Reflect On
- What small habits support your mental health?
- How do you handle cravings without relapse?
A Different Perspective
Recovery is ongoing and may involve setbacks.
