Anger Quote by Clarissa Pinkola Estes
“When you feel bad, find a person to talk to and cry with, to tell of your anger and other helpless feelings.”
About This Quote
Sharing emotions with a trusted person provides relief and helps process anger and helplessness.
In simple terms: Talk to someone when upset.
Key Takeaway
Seek supportive conversation.
Themes
emotional health
support
vulnerability
Mood
empathetic
hopeful
Type
advice
therapeutic
When to use this quote
- stress
- relationship conflicts
- mental health crises
Key Concepts
catharsis
interpersonal connection
Questions to Reflect On
- Who can you trust with your feelings?
- What barriers prevent you from opening up?
A Different Perspective
Relying on others may not always be possible.
![“I know. So, I was angry with you. I didn't know why. I was angry with the world. I did know why. I hated all my therapists for being useless. I was this little ball of self-destructive fury, and none of them could do anything but tell me that I was a little ball of self-destructive fury. [...] I…” quote by Gayle Forman](https://sms4smile.com/quotes/img-quotes/3cb/gayle-forman-312_anger_i-know-so-i-was-angry-with-you-i-didn-t_1459346.jpg)
![“Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari [living a worldly life] regardless of whether one is an ascetic or a family man. And where anger-pride-deceit-greed are absent, one is regarded as being asansaari…” quote by Dada Bhagwan](https://sms4smile.com/quotes/img-quotes/7ec/dada-bhagwan-31_anger_where-there-are-kashays-anger-pride-dece_5756.jpg)