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Diet Quote by Christopher McDougall

“Even your breakfast burrito plays a role; Lieberman's investigations had revealed that as our diet shifted over the centuries from chewy stuff like raw roots and wild game and gave way to mushy cooked staples like spaghetti and ground beef, our faces began to shrink. Ben Franklin's face was…” quote by Christopher McDougall
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““Even your breakfast burrito plays a role; Lieberman's investigations had revealed that as our diet shifted over the centuries from chewy stuff like raw roots and wild game and gave way to mushy cooked staples like spaghetti and ground beef, our faces began to shrink. Ben Franklin's face was chunkier than yours; Caesar's was bigger than his.””

Christopher McDougall

About This Quote

Source Book: Natural Born Heroes, Christopher McDougall, 2015

Dietary changes over centuries altered facial structure; softer foods reduced jaw development, leading to smaller faces.

In simple terms: Soft foods changed our faces.

Key Takeaway

Consider diet’s impact on health.

Themes

nutrition anthropology human evolution diet

Mood

informative reflective

Type

scientific historical

When to use this quote

  • modern diets
  • archaeology
  • health studies
  • anthropometric research

Key Concepts

Craniofacial development food texture

Questions to Reflect On

  • How does modern diet affect health?
  • What can we learn from ancestral eating?
A Different Perspective

Genetics also play a role.

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