Body Quote by Chris Evert
“Training the body to obey the mind as I have done differs from the more conventional method of getting the mind to obey the body.”
About This Quote
Source Interview: Sports magazine, 1990s
Emphasizes training the body to follow mental direction, opposite of typical mind‑over‑body training.
In simple terms: Train body to obey mind, not vice versa.
Key Takeaway
Focus on mental discipline for physical performance.
Themes
sports
mind‑body
training
Mood
motivational
reflective
Type
inspirational
practical
When to use this quote
- Athletics
- dance
- martial arts
- rehabilitation
- performance coaching
Key Concepts
neuro‑muscular coordination
psychological conditioning
Questions to Reflect On
- Can the body truly be commanded by thought?
- What mental techniques aid physical control?
A Different Perspective
Physical limits may resist mental commands.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
