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Change Quote by Chip Heath

“Change is hard because people wear themselves out. And that’s the second surprise about change: What looks like laziness is often exhaustion.” quote by Chip Heath
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“Change is hard because people wear themselves out. And that’s the second surprise about change: What looks like laziness is often exhaustion.”

Chip Heath

About This Quote

Source Book: Switch: How to Change Things When Change Is Hard, 2010

Change feels exhausting, often mistaken for laziness, because people deplete energy while adapting to new demands.

In simple terms: Change can be tiring, not lazy.

Key Takeaway

Recognize fatigue and adjust expectations.

Themes

change energy psychology

Mood

practical motivational

Type

analytical encouraging

When to use this quote

  • workplace transitions
  • personal habit shifts
  • learning new skills

Key Concepts

exhaustion motivation behavioral change

Questions to Reflect On

  • How can we differentiate fatigue from resistance?
  • What strategies replenish energy during change?
A Different Perspective

People may resist change due to fear, not just fatigue.

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