Body Quote by Cheryl Strayed
“I love music and listen to music all the time, but I didn't realize how much my body needed music. I needed it more than sex.”
About This Quote
Music fulfills a deep physiological need, surpassing even sexual desire in its importance for wellbeing.
In simple terms: Music is a vital bodily need.
Key Takeaway
Make music a daily habit.
Themes
music
wellbeing
physiology
Mood
uplifting
intimate
Type
personal
inspirational
When to use this quote
- exercise routines
- stress relief
- creative work
Key Concepts
neuroscience
psychology
culture
Questions to Reflect On
- How does music affect your mood?
- Can other activities replace music’s role?
A Different Perspective
Not everyone experiences music as essential.
![“I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests with ZERO-G [a charter-flight service in Arlington, Va., that uses modified Boeing 727s to simulate weightlessness], which went great.” quote by Richard Branson](https://sms4smile.com/quotes/img-quotes/aa1/richard-branson-256_adventure_i-ve-used-the-phoenix-centrifuge-to-repl_903.jpg)
