Dinner Quote by Chanakya
“Water is the medicine for indigestion; it is invigorating when the food that is eaten is well digested; it is like nectar when drunk in the middle of a dinner; and it is like poison when taken at the end of a meal.”
About This Quote
Source Treat: Arthashastra, 3rd century BCE
Water aids digestion if taken during or shortly after a meal, but can be harmful if consumed at the end.
In simple terms: Drink water while eating, avoid it after finishing.
Key Takeaway
Time your water intake for better digestion.
Themes
health
nutrition
digestion
Mood
informative
practical
Type
advice
educational
When to use this quote
- mid‑meal hydration
- post‑meal avoidance
- diet planning
- wellness routines
Key Concepts
Ayurveda
physiology
timing
Questions to Reflect On
- How does meal timing affect your digestion?
- Do you notice discomfort when drinking water late?
A Different Perspective
If you have a medical condition, water timing may differ.
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