Attention Quote by Catherine Cardinal
“Healthy self esteem is paying attention to how others make us feel, and then choosing those with whom we spend time.”
About This Quote
Source Interview: Personal Development Podcast, 2021
Self‑esteem depends on recognizing how others affect us and choosing supportive relationships.
In simple terms: Choose people who uplift you to build confidence.
Select positive companions, set boundaries.
Themes
Mood
Type
When to use this quote
- friendships
- workplace teams
- family gatherings
- online communities
Key Concepts
Questions to Reflect On
- Who truly supports your growth?
- How do you balance self‑reliance with seeking support?
Over‑reliance on others can undermine internal confidence.