Mental health Quote by Catharina Maura

“Remember that you are not obliged to meet anyone where they are emotionally, especially if where they are is toxic or unhinged. The more…

— Jennifer Romolini

“If you are currently in an abusive situation, you must set a boundary with people who hurt you. Choose to respect yourself and walk…

— Regina Cates

“Psychological abuse is not a one-and-done type of harm.”

— Shannon Thomas

“Removing toxicity from your life is essential to maintaining a peaceful state of mind and an overall quality of health. This purging can and…

— Gary Hopkins

“Normal people don’t play all the toxic games psychological abusers do, and yet, survivors end up initially blaming themselves.”

— Shannon Thomas

“As you remove toxic people from your life, you free up space and emotional energy for positive, healthy relationships.”

— John Mark Green

There is no excuse for using someone's mental health as a stick with which to beat them.

— Luciana Berger

A lot of people who have experienced trauma at the hands of people they've trusted take responsibility, and that is what's toxic.

— Hannah Gadsby

“until victims know deep in their souls that it is a choice to be an abuser, they will continue to entertain pity for toxic…

— Shannon Thomas

“I have found the best way to deal with a toxic person is to not respond in any other way than monotone voice and…

— Jen Grice

“Toxic people have an incredible ability to triangulate their helpers into abusing survivors. This is done on purpose so the toxic person’s hands stay…

— Shannon Thomas

“Stop validating your victim mentality. Shake off your self-defeating drama and embrace your innate ability to recover and achieve.”

— Steve Maraboli