Your Spine Is Flexible Quotes by Joseph Pilates

More Quotes by Joseph Pilates

Joseph Pilates has 62 quotes on this site. A few more worth reading:

• Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body…
• Contrology develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates  the spirit.
• A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortion.
• This is the equivalent of an “internal shower”. As the spring freshness born of the heavy rains and vast masses of melting…
• Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed…
• Patience and persistence are vital qualities in the ultimate successful accomplishment of any worthwhile endeavor.
• I must be right. Never an aspirin. Never injured a day in my life. The whole country, the whole world, should be…
• The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors if there be any such…
• Physical fitness is the first requisite of happiness.
• With body, mind, and spirit functioning perfectly as a coordinated whole, what else could reasonably be expected other than an active, alert,…
• It’s the mind itself which shapes the body.
• A man is as young as his spinal column.

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