Workout Quotes

359 quotes by 308 authors

Learn it all, then forget it all. — Bruce Lee
The bench press per se is not a risky exercise. When done right, it can help improve upper body strength and size. It's only when… — Bill Starr
There is no reason to be alive if you can't do the deadlift! — Jon Pall Sigmarsson
Regarding the mantra..."There is no overtraining" Just because you can handle large amounts of volume doesn't mean it's needed. That's the crux of the issue.… — Steve Shaw
I would like to be the first man in the gym business to throw out my scale. If you don't like what you see in… — Vince Gironda
Stimulate don't Annihilate. — Lee Haney
The internal processes of muscle growth are seriously complicated, people devote their lives to it, but the external processes that kick it off, the things… — Daniel Roberts
After being taught sets and reps and working at it for a length of time you can't paint by numbers anymore. It must come from… — Tom Platz
That's the classic nature of people, though. We'll skip the basics and get pissed when the sexy stuff doesn't work. — Martyn Rooney
It is harder to be a lifter than a bodybuilder...lifting is purely masculine whereas bodybuilding entails feminine traits. Bodybuilding reminds me of a woman getting… — Doug Hepburn
Always remember this...there is only ONE recipe for strength. A secret recipe that was handed down from Sandow to John Grimek to Paul Anderson to… — Steve Pulcinella
That's a good weight...for a small woman — Dorian Yates
I never think about losing. — Lou Ferrigno
Far too many bodybuilders spend too much time exercising the smaller muscle groups such as the biceps at the expense of the larger muscle groups… — Reg Park
At the end of the day it's not a weight contest, it's a visual contest. And it doesn't matter what you say you weigh, if… — Dorian Yates
They can crack jokes. They can sit back and analyze and criticize and make all the fun they want. But I'm living my life, I'm… — Kai Greene
You've got to block out all distractions when you train. Your focus has to be 100% into the rep. You've got to get into a… — Mike Matarazzo
On the Internet, everyone squats. In real life, the squat rack is always empty. You figure out what this means. — Steve Shaw
You must understand that the workout does not actually produce muscular growth. The workout is merely a trigger that sets the body's growth mechanism into… — Mike Mentzer
I've made many good friends in bodybuilding, though there are few I'd trust to oil my back. — Lee Labrada

Who Wrote These Workout Quotes

308 authors contributed a total of 359 Workout Quotes, led by these top contributors: