Wild Fish Quotes by David Perlmutter

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David Perlmutter has 35 quotes on this site. A few more worth reading:

• Even slight elevations in blood sugar have been shown to increase the risk of Alzheimer's disease.
• Researchers have known for some time now that the cornerstone of all degenerative conditions, including brain disorders, is inflammation. But what they…
• Archives of Internal Medicine revealed that postmenopausal women who were put on statin drugs to lower their cholesterol had a nearly 48…
• We can change the expression of more than 70 percent of the genes that have a direct bearing on our health and…
• Gluten is this Generation's Tobacco
• Dementia is our most-feared illness, more than heart disease or cancer.
• It may seem draconian, but the best recommendation I can make is to completely avoid grains.
• The story of gluten as it relates to the brain throws a wide net, so much more encompassing than the inflammation of…
• Carbohydrates, whether derived from gluten-containing foods or other sources, including fruit, sweetened beverages, and starchy vegetables, are dangerous as they relate to…
• Food is medicine. We can actually change our gene expressions with the foods we eat.
• Carbs are devastating for the brain.
• Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet.

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