Tightly Enough Quotes by Robert de Castella

More Quotes by Robert de Castella

Robert de Castella has 9 quotes on this site. A few more worth reading:

• If you feel bad at 10 miles, you're in trouble. If you feel bad at 20 miles, you're normal. If you don't…
• Running well is a matter of having the patience to persevere when we are tired and not expecting instant results.
• A lot of people don't realize that about 98 percent of the running I put in is anything but glamorous: 2 percent…
• The marathon's about being in contention over the last 10K. That's when it's about what you have in your core. You have…
• When I was about 14 or 15, and running in a pretty muddy cross country race, one of my shoes stuck in…
• You must have a training routine so that what you do happens automatically. If I got up in the morning and thought…
• If you do what you did yesterday you'll be beaten. If you do today what others are doing you'll be competitive. To…
• Some might say that it's easier to be the runner than the runner's family.
• There are no shortcuts. Be patient and look long-term. It's a foolish idea that if you do a little more, faster, then…

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