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My Anxiety Quotes by Mark Epstein
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Mark Epstein has 26 quotes on this site. A few more worth reading:
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Uncovering your real desires can be terrifying. It can also set you spectacularly free.
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While the primary function of formal Buddhist meditation is to create the possibility of the experience of "being," my work as a…
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Buddhism teaches us that happiness does not come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting…
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When we seek happiness through accumulation, either outside of ourselves-from other people, relationships, or material goods-or from our own self-development, we are…
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Desire is a teacher: When we immerse ourselves in it without guilt, shame, or clinging, it can show us something special about…
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If things do not exist as fixed, independent entities, then how can they die? Our notion of death as the sudden expiration…
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To be free, to come to terms with our lives, we have to have a direct experience of ourselves as we really…
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To free desire from the tendency to cling, we have to be willing to stumble over ourselves.
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In building a path through the self to the far shore of awareness, we have to carefully pick our way through our…
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The picture we present to ourselves of who we think we ought to be obscures who we really are.
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Depressed people think they know themselves, but maybe they only know depression.
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We are looking for a way to feel more real, but we do not realize that to feel more real we have…
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More My Anxiety Quotes
Popular My Anxiety quotes from across the collection:
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The game was that of continually inventing a possible world, or a piece of a possible world, and then of comparing it…
— Francois Jacob
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I surrender my anxiety and my sense of urgency. I allow God to guide me in the pacing of my life. I…
— Julia Cameron
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['Fire and Rain'] is sort of almost uncomfortably close. Almost confessional. The reason I could write a song like that at that…
— James Taylor
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If you envy me whatever modicom of success that I enjoy, you must also envy me my time, my labour, my finance,…
— Don King
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To say that my anxiety is reducible to the ions in my amygdala”—the home of the fight-or-flight reflex—“is as limiting as saying…
— Scott Stossel
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I had turned my anxiety into my profession.
— Francois Jacob
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Trying to fix another person will only add to my anxiety. Letting Jesus work on me is where real progress can happen.
— Lysa TerKeurst
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I make soup and I back bread and I know my supreme need is joy in God and I know I can't…
— Ann Voskamp
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I had always been aware that the Universe is sad; everything in it, animate or inanimate, the wild creatures, the stones, the…
— Hayden Carruth
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Seems like half my anxiety dreams are about airports.
— Lois McMaster Bujold
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Even more than the depression, it was my anxiety and agitation that became the defining symptoms of my illness. Like epileptic seizures,…
— Douglas Bloch
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Even at age 10, I already knew that I was different from most people. My anxiety disorder was still years from being…
— Jenny Lawson
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