Maintain Muscle Quotes by Mark Sisson

More Quotes by Mark Sisson

Mark Sisson has 5 quotes on this site. A few more worth reading:

• Rather than strive to 'lose weight,' most people would be better off striving to lose only fat and to build or maintain…
• We are all predisposed to disease if we mismanage our genes.
• Once you’re sensitized to the negative effects of unhealthy choices, it gets easier to turn down what used to seem impossible to…
• The bottom line is that you will not lose fat effectively with exercise-driven weight-loss efforts unless your eating habits moderate insulin production.
• Give up grains and fried restaurant foods. Doing that pretty much gets you most of the way there.

See all 5 quotes by Mark Sisson »