How Much Exercise Quotes by Dean Ornish

More Quotes by Dean Ornish

Dean Ornish has 40 quotes on this site. A few more worth reading:

• When I talk about forgiveness, I mean letting go, not excusing the other person or reconciling with them or condoning the behavior.…
• One of the reasons my father ... became a dentist was so he could always be home for dinner and spend weekends…
• Because the biological mechanisms that affect our health and well-being are so dynamic, when people change their diet and lifestyle, they usually…
• Poor health is not caused by something you don't have; it's caused by disturbing something that you already have. Health is not…
• I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut…
• Meaning is malleable: take it out, you get nihilism and despair. Put it in, you get sacredness and something most special.
• Awareness-mindfulness-is the first step in healing. In Counterclockwise, Dr. Ellen Langer eloquently describes how becoming more aware of our beliefs and expectations…
• We all have an inner teacher, an inner guide, an inner voice that speaks very clearly but usually not very loudly. That…
• Eating a vegetarian diet, walking (exercising) everyday, and meditating is considered radical. Allowing someone to slice your chest open and graft your…
• Although scientists can often be as resistant to new ideas as anyone, the process of science ensures that, over time, good ideas…
• When I use the word spirituality, I don't necessarily mean religion; I mean whatever it is that helps you feel connected to…
• I usually find that the process of discovery is more interesting than the answers.

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