Dean Ornish Quotes
40 quotes
in 740 categories
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When I talk about forgiveness, I mean letting go, not excusing the other person or reconciling with them or condoning the behavior. Just letting go…
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One of the reasons my father ... became a dentist was so he could always be home for dinner and spend weekends with his family.…
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Because the biological mechanisms that affect our health and well-being are so dynamic, when people change their diet and lifestyle, they usually feel so much…
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Poor health is not caused by something you don't have; it's caused by disturbing something that you already have. Health is not something you need…
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I don't understand why asking people to eat a well-balanced vegetarian diet is considered drastic, while it is medically conservative to cut people open and…
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Meaning is malleable: take it out, you get nihilism and despair. Put it in, you get sacredness and something most special.
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Awareness-mindfulness-is the first step in healing. In Counterclockwise, Dr. Ellen Langer eloquently describes how becoming more aware of our beliefs and expectations allows us to…
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We all have an inner teacher, an inner guide, an inner voice that speaks very clearly but usually not very loudly. That information can be…
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Eating a vegetarian diet, walking (exercising) everyday, and meditating is considered radical. Allowing someone to slice your chest open and graft your leg veins in…
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Although scientists can often be as resistant to new ideas as anyone, the process of science ensures that, over time, good ideas and theories prevail.
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When I use the word spirituality, I don't necessarily mean religion; I mean whatever it is that helps you feel connected to something that is…
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I usually find that the process of discovery is more interesting than the answers.
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Joy of living is sustainable; fear of dying is not.
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Real power is not given to us or even created; real power is realized. It comes from realizing an inner sense of peace, self-worth, and…
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At a time when 20% of people in the US go to bed hungry each night and almost 50% of the world's population is malnourished,…
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The healing power of love and relationships has been documented in an increasing number of well-designed scientific studies involving hundreds of thousands of people throughout…
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People tend to think of breakthroughs in medicine as a new drug, a laser, or a high-tech surgical procedure. They often have a hard time…
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People don't dislike change, they dislike being changed.
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The need for love and intimacy is a fundamental human need, as primal as the need for food, water, and air.
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Love and intimacy are at the root of what makes us sick and what makes us well...I am not aware of any other factor in…
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