Exhales Quotes by Kris Carr

More Quotes by Kris Carr

Kris Carr has 69 quotes on this site. A few more worth reading:

• You can't please everyone. When you're too focused on living up to other people's standards, you aren't spending enough time raising your…
• Sleep is the best time to repair, but it's hard to get a good night's rest when we don't dial the inner…
• Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.
• If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical…
• I knew when I was diagnosed with cancer the only thing I could control was what I ate, what I drank and…
• Every time I see a cardinal, I know my grandmother is with me. This regal, red bird was Grandma's favorite.
• Processed foods cause inflammation, a source of most chronic illnesses as well as stress.
• If I let a blue mood run rampant, before I know it I'm obsessing about the color of the satin lining in…
• Trust is a core currency of any relationship. Sometimes our need to control and micromanage everything erodes our confidence in ourselves and…
• There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets…
• At one of my lowest points, sugar had a painful grip on me. I'd buy/binge and then beat myself up over my…
• If it is made in a lab then it takes a lab to digest.

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