« All Exercise Quotes · Mark Rippetoe's Page
Exercise Quotes by Mark Rippetoe
- Since the trainee is both inefficient and unadapted, only a few basic exercises should be used, and they should be repeated frequently to establish the…
- You do not need to do many different exercises to get strong - you need to get strong on a very few important exercises, movements…
- There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading…
- There is simply no other exercise, and certainly no machine, that produces the level ofmuscular stimulation and growththan the correctly performed full squat.
- For young males that weigh between 150-200 lbs., deadlifts can move up 15-20 lbs. per workout, squats 10-15 lbs., with continued steady progress for 3-4…
- If a program of physical activity isn't designed to get you stronger or faster or better conditioned by producing a specific stress to which a…
- The full-range-of-m otion exercise known as the squat is the single most useful exercise in the weight room, and our most valuable tool for building…
- Exercise is not a thing we do to fix a problem - it is a thing we must do anyway, a thing without which there…
More Exercise Quotes
- It's our hearts and brains that we should exercise more often. You can put on all the makeup you want, but it… — Kevyn Aucoin
- Let each man exercise the art he knows. — Aristophanes
- Perhaps Communists had wormed their way so deeply into our government on both the working and planning levels that they were able… — Mark W. Clark
- ... the friendship of worthless people has a bad effect (because they take part, unstable as they are, in worthless pursuits, and… — Aristotle
- In short, all things that please the natural man in this world, are, to a true Christian, only so many crosses and… — Johann Arndt
- For whatever reason, maybe it's because of my story, but people associate Livestrong with exercise and physical fitness, health and lifestyle choices… — Lance Armstrong
- If it weren't for the fact that the TV set and the refrigerator are so far apart, some of us wouldn't get… — Joey Adams
- Old minds are like old horses; you must exercise them if you wish to keep them in working order. — John Adams