Alerts Us Quotes by Sylvia Boorstein

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Sylvia Boorstein has 33 quotes on this site. A few more worth reading:

• Mindfulness is the aware, balanced acceptance of the present experience. It isn't more complicated that that. It is opening to or recieving…
• Mindfulness meditation doesn't change life. Life remains as fragile and unpredictable as ever. Meditation changes the heart's capacity to accept life as…
• The path of compassion leads to the development of insight. But it doesn't work to say, "Ready, set, go! Be compassionate!" Beginning…
• My redeemer is always the person next to me.
• Spirituality doesn't look like sitting down and meditating. Spirituality looks like folding the towels in a sweet way and talking kindly to…
• Mindfulness is the aware, balanced acceptance of present experience. It isn't more complicated than that.
• Life is painful, suffering is optional.
• The Buddha taught complete honesty, with the extra instruction that everything a person says should be truthful and helpful.
• All losses are sad. The end of an important relationship is also a death. When people fall out of love with each…
• I want to feel deeply, and whenever I am brokenhearted I emerge more compassionate. I think I allow myself to be brokenhearted…
• The mind is like tofu. It tastes like whatever you marinate it in.
• Heir to your own karma doesn't mean 'You get what you deserve.' I think it means 'You get what you get.' Bad…

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