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Able Quote by Caroline Myss

“You can eat beef on a weekly basis and become a genius intuitive if your energy is in present time.You can consume only organic food while running thirty-five miles a day and "om-ing" until dawn, but if your spirit is raging about your history and is saturated in regrets and unfinished business…” quote by Caroline Myss
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“You can eat beef on a weekly basis and become a genius intuitive if your energy is in present time.You can consume only organic food while running thirty-five miles a day and "om-ing" until dawn, but if your spirit is raging about your history and is saturated in regrets and unfinished business, you won't be able to intuit your left hand from your right.”

Caroline Myss

About This Quote

Source Book: Energy Anatomy, 2014

Present‑moment focus, not diet or exercise alone, unlocks intuitive insight; lingering regrets block mental clarity.

In simple terms: Being present, not just healthy habits, fuels intuition; regrets block it.

Key Takeaway

Release past regrets to sharpen intuition.

Themes

intuition presence energy

Mood

contemplative hopeful

Type

spiritual self‑help

When to use this quote

  • meditation practice
  • journaling
  • therapy sessions
  • creative work

Key Concepts

mindfulness self‑awareness spiritual health

Questions to Reflect On

  • What regrets are you holding onto?
  • How can you cultivate present‑moment awareness?
A Different Perspective

Physical regimens without mental clarity are insufficient.

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