Able Quote by Caroline Myss

Any time one person makes an effort to contact a deeper part of him or herself, balance his or her emotions, and deflect the…

— Howard Martin

“Training in high-stress situations increases what psychologists call “situational awareness.” Defined as the ability to absorb information accurately, assess it calmly, and respond appropriately,…

— Steven Kotler

“Research shows that when we get nervous or stressed, our attention and focus narrows, causing us to concentrate on just a few things at a…

— Col Ben Findley

It's a skill that people are born with. Either you're a focuser or you're a multitasky person. I am a full-focus person.

— Jodie Foster

Acquisition of skills requires a regular environment, an adequate opportunity to practice, and rapid and unequivocal feedback about the correctness of thoughts and actions.

— Daniel Kahneman

Oftentimes, those special brains, the ones that are capable of focusing more intently than others, do so at the expense of emotional maturity

— Dan Brown

I pick up energy really easily. Even if I go to the grocery store, and no one is paying attention to me, I can…

— Rooney Mara

“The capacity to regulate stress is the elastic that provides safety and gives rise to the ability to be emotionally available and engaged. Stress…

— Jeanne Segal

Attention is the most powerful tool of the human spirit. We can enhance or augment our attention with practices like meditation and exercise, diffuse…

— Linda Stone

Brain studies of mental workouts in which you sustain a single, chosen focus show that the more you detach from what's distracting you and…

— Daniel Goleman

In training, for example, when you feel your position on the team is in danger then you have to be fully focused.

— Michael Ballack

We are the product of our thinking, so it is important that we choose carefully where to focus our mental energy.

— Charles Stanley