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Deal Pain Quote by Carol Tavris, Elliot Aronson

“Elliot predicted that if people go through a great deal of pain, discomfort, effort, or embarrassment to get something, they will be happier with that "something" than if it came to them easily.” quote by Carol Tavris, Elliot Aronson
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““Elliot predicted that if people go through a great deal of pain, discomfort, effort, or embarrassment to get something, they will be happier with that "something" than if it came to them easily.””

Carol Tavris, Elliot Aronson

About This Quote

Source Book: Social Psychology (various works)

Painful effort to obtain something increases appreciation, making the outcome more satisfying than if it arrived effortlessly.

In simple terms: Hard work makes rewards feel better.

Key Takeaway

Embrace challenges to value results.

Themes

effort reward happiness psychology

Mood

reflective motivational thoughtful

Type

inspirational philosophical

When to use this quote

  • personal goals
  • career advancement
  • learning new skills
  • overcoming adversity

Key Concepts

cognitive dissonance valuation meaning-making

Questions to Reflect On

  • Is all struggle worth the payoff?
  • How much effort is too much?
A Different Perspective

Effort may lead to burnout or diminish joy if excessive.

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