Anger Quote by Candace R. M. Gorham
““One basic explanation for depression is that it is anger turned inward.””
About This Quote
Depression can be understood as suppressed anger redirected toward oneself, causing inner turmoil.
In simple terms: Depression is anger turned inward.
Key Takeaway
Recognize and address inner anger.
Themes
mental health
emotions
self‑awareness
Mood
reflective
concerned
Type
advice
psychological
When to use this quote
- therapy sessions
- personal reflection
- conflict resolution
Key Concepts
psychology
catharsis
Questions to Reflect On
- How does your anger manifest?
- What steps can you take to express it healthily?
A Different Perspective
Anger may have external causes that also need attention.
