Adapt Quote by Cain Velasquez

I don't think you can push your body too far. Just do the basic exercises, deadlifts, squats, presses. The best times that you have…

— The Ultimate Warrior

Every injury is specific to what has happened, but the advice that I will give is that if you have a lower body injury,…

— Forrest Griffin

There are so many movements you can do. You can modify almost everything and still train, but stay off your injury.

— Mat Fraser

I haven't had many injuries, and I know that's because I take care of my body, and I do the things that I need…

— Christen Press

When you do hit the gym, you should push yourself. This is what makes fitness phenomena so interesting.

— Jillian Michaels

I have had quite a few injuries during my time and if you are not injured in this sport [bodybuilding], you are not doing…

— Ronnie Coleman

“Pushing ourselves to do too much despite the pain will not result in gain but may cause additional injury. However, sometimes we do need…

— Karen Lee Richards

: If you are hurt, you can suck it up and press on. If injured, you can rebound and return bigger and better...and continue…

— Anonymous

If you break your sternum or your ribs, you can still move. It's going to hurt, but if you can cope with it, you'll…

— Tony McCoy

You have to train smart. There is always a risk of over-training or training beyond what your body is able to recover from, and…

— Brock Lesnar

From time to time I might push a little bit too hard and I have got to be a bit more careful.

— John Key

Don't push yourself too hard, you might get hurt.

— ALYSSA