Supper Quote by C.S. Lewis
““Whatever we do, don't let's have any running. Especially not before supper; and not too soon after it neither.””
About This Quote
Source Letter to a friend, 1950
Avoid running before and after supper to maintain proper digestion and health.
In simple terms: Don't run around meals.
Key Takeaway
Time exercise wisely.
Themes
health
nutrition
exercise
Mood
practical
considerate
Type
advice
health
When to use this quote
- morning workouts
- evening walks
- diet planning
Key Concepts
digestion
timing
Questions to Reflect On
- How does meal timing affect your energy?
- What alternative activities suit post‑meal periods?
A Different Perspective
Individual schedules vary.
