Back Quote by Buster Posey
“Sometimes when I think you get fatigued, a little extra inflammation in the back and hip, it's harder to move fast and you lose a little bit of bat speed.”
About This Quote
Source Interview: Podcast on baseball performance, 2022
Inflammation in back and hip reduces bat speed by limiting fast movement.
In simple terms: Pain slows performance.
Manage inflammation to keep speed.
Themes
Mood
Type
When to use this quote
- training sessions
- rehab
- game day
- strength conditioning
Key Concepts
Questions to Reflect On
- How do you currently address inflammation?
- What preventive measures can you add?
Inflammation may have multiple causes beyond fatigue.