Creating Quote by Brooke Castillo
““Are you creating your thoughts? Or, are your thoughts creating you?””
About This Quote
Source Podcast: The Life Coach School, 2020
Thoughts and self are interdependent; either we shape our thoughts or they shape us.
In simple terms: Your thoughts and you influence each other.
Key Takeaway
Cultivate mindful thinking.
Themes
mindfulness
self
thoughts
Mood
introspective
motivational
Type
self-help
philosophical
When to use this quote
- daily journaling
- therapy
- personal development
Key Concepts
cognitive psychology
self-awareness
Questions to Reflect On
- How do you notice thoughts influencing your actions?
- Can you reshape harmful thoughts?
A Different Perspective
May overlook external influences on thoughts.
