Feel Quote by Brett Gelman
“We spend so much of our lives doing math problems on how to feel good. It's such a waste of time. You're going to feel how you feel. It's hard to just set up a way that you're going to live your life that is going to be just endlessly happy and healthy. That's impossible.”
About This Quote
Source Interview: Podcast “The Daily Show” discussion, 2018
We waste time trying to engineer happiness; feeling is natural and cannot be forced into endless joy.
In simple terms: Happiness cannot be engineered.
Accept natural emotional fluctuations.
Themes
Mood
Type
When to use this quote
- mental health therapy
- mindfulness practice
- life planning
Key Concepts
Questions to Reflect On
- What does “being happy” truly mean to you?
- How can you embrace imperfect emotions?
Pursuing constant happiness may cause anxiety.