Asking for help Quote by Brad Stevens
“If we can do something to help show people that it's not only OK - we encourage asking for help, because we take care of everybody's physical needs all over the place, we should all be on top of all of our mental needs and wellness needs.”
About This Quote
The statement urges proactive mental health care, emphasizing that physical needs are already addressed, so mental wellness should also be prioritized.
In simple terms: Prioritize mental health like physical health.
Make mental wellness a habit.
Themes
Mood
Type
When to use this quote
- workplace
- family
- community support
- self‑care routines
Key Concepts
Questions to Reflect On
- What mental health habit will you adopt?
- How can you support others’ mental needs?
Physical health alone is insufficient without mental health.