Good thing Quote by BOB MARLEY

Soothing words can become just another drug we swallow to dull our pain.

— Beth Moore

“In other restless positions you have no power to accept your difficulties, but in the zazen posture which you have acquired by long, hard…

— Shunryu Suzuki

If a person's basic state of mind is serene and calm, then it is possible for this inner peace to overwhelm a painful physical…

— Dalai Lama

The mind is restless and difficult to restrain, but it is subdued by practice.

— Anonymous

“Actually the best way to relieve your mental suffering is to sit in zazen, even in such a confused state of mind and bad…

— Shunryu Suzuki

Calm mind brings inner strength and self-confidence, so that's very important for good health.

— Dalai Lama

Mujer, you own my soul.

— Simone Elkeles

Where I used to strive for movement and restlessness I now attempt to sense and express the complete total calm of objects and the…

— Lyonel Feininger

Restlessness is my nemesis/ It's hard to just chill and sit still

— Mos Def

A calm mind is good for our physical health, but it also enables us to see things more realistically.

— Dalai Lama

Meditation helps sharpen the mind.

— Bob Christo

Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.

— B.K.S. Iyengar