शà¥à¤°à¥à¤®à¤¦à¥à¤à¤à¤μदà¥à¤à¥&a Quote by Anonymous

The mind is easily distracted; it loses its focus and becomes restless. If it is not directed positively, its power will be diffused.

— Chin-Ning Chu

The mind is like dishwater, my friend. When it is agitated, it becomes difficult to see. But if you allow it to settle, the…

— Randall Duk Kim

Once you are experienced, your mind is calm and at ease.

— Shikhar Dhawan

You get peace of mind not by thinking about it or imagining it, but by quieting and relaxing the restless mind.

— Anonymous

You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind.

— Remez Sasson

When the mind is totally present, it is relaxed, nimble, and sensitive. It feels lighter and clearer. It notices everything, but it is not…

— Sakyong Mipham

“We become tight and constricted in our minds, which can easily lead to agitation and restlessness.”

— Gyalwa Dokhampa

It's the nature of the mind to drift away. The mind is like the Pacific Ocean, it waves. And mindfulness has been shown to…

— Jon Kabat-Zinn

Whenever your mind is totally absorbed in whatever activities you are performing, your mind will remain calm and content.

— Chin-Ning Chu

A mind in the present moment is meditation.

— Sri Sri Ravi Shankar

Calmness of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control. Its presence…

— James Allen

“An interesting practice that combines mindfulness and refraining is just to notice your physical movements when you feel uncomfortable.”

— Pema Chödrön